Cleber Bento

Lost 19 Pounds
Name:Cleber
Occupation:Student
Hometown:Curitiba
Starting Weight:89
Current Weight:80
Current Waist Size:34

How much did you lose (pounds, inches, dress/pants size)?

Followings Yan Fitness program and lacing up my running shoes helped me kick 19 pounds to the curb.

When did you become unhappy with your weight (were you overweight as a child or did you gain weight as an adult?

I was never skinny. I come from a family where eating is one big enjoyment and we often share sweets over a cup of tea.

Before
After

What was the most challenging thing you had to deal with during your weight loss journey?

The hardest thing was to stop myself from dropping by StarBucks to get one of their nice coffee portions together with a doughnut or that sort of stuff.