Why people need a Health Coach
Nutrition Strategies
Healthy diet for body as well as for mind.
Workout Routines
Taking care of your body is important.
Individual Support
More of a friend than a health coach.
First-Hand Advice
Broad experience is always a bonus.
I am delighted to be able to share with you the techniques I have learned over the years
that have brought me much happiness and success.
The Program is designed to bring out the best your muscles have to give. Exercise and diet have been synched to achieve the bulking and definition necessary to redefine your body shape. Achieve the fitness level you’ve always wanted, while gaining massive size, under Yan’s personalized care.
Program material includes:
- Diet
- Shopping List
- Supplement Suggestions
- Macro calculations
- Gym Routine
- And more!
ABOUT THE PROGRAM
WORKOUT
SUPPLEMENTS
CARDIO
CHECK-IN
DIET
COACH
SUPPORT
ACCOUNTABILITY
Request a free consultation
It’s time to take care of your health now!